Wellness at Work & Beyond
Fostering Mental Wellness Through the Power of Physical Transformation
Why workplace should prioritise wellness ?
The Hidden Cost of Burnout
Constant stress and long working hours lead to burnout, causing exhaustion, cynicism, and reduced productivity. Burnout can result in significant financial losses due to decreased efficiency and increased errors, impacting the company’s bottom line.
Impact of Absenteeism on Work
When employees are unwell, absenteeism and presenteeism rise, leading to reduced overall productivity. High absenteeism rates and presenteeism can cost companies millions annually due to lost workdays and diminished performance.
Attracting and Keeping Top Talent
In a competitive job market, failing to prioritize wellness can result in high turnover rates. Poor employee retention and difficulty attracting top talent can lead to increased recruitment costs and a less stable workforce.
What we offer
Physical Wellness
Our comprehensive health program promotes physical well-being by providing dietary consultations and tailored exercise regimens.
Mental wellness
Our program helps reduce workplace burnout, anxiety, depression and many more with expert-guided sessions and personalized mindfulness techniques.
Therapeutic sessions
Receive expert-guided therapy sessions to improve common issues like pain management, posture management, addiction management, body dysmorphia.
In-person and online wellbeing services for your whole team.
Pain and Posture management
Good posture is essential for overall health, reducing back pain, neck strain, and headaches. Our personalized plans improves spine's alignment resulting in a pain-free lifestyle.
Comprehensive Nutrition guidance
We provide expert nutritional advice tailored to your goals, ensuring balanced and sustainable results. Fuel your bodies right and achieve your wellness objectives with our professional support.
Guided Meditation & Yoga Sessions
Boost concentration, attention and reduce stress with guided mindfulness meditation practices tailored for your workplace.
Holistic Exercise Routines
Our holistic exercise programs integrate strength, flexibility, and longevity. We create personalized routines to enhance your physical appeal helping you with higher confidence and self-perception
Healthy Nights
Our specialized health plan for night shift workers addresses the unique challenges of non-traditional working hours with focus on better work-life balance.
Addiction counselling
Personalized strategies and compassionate support for brighter, healthier futures which helps in taking charge of your journeys to recovery with our empowering addiction management programs.
illness Prevention
Specialized programs targeted towards life-long health and longevity while preventing common yet serious problems like Diabetes, High Cholesterol, PCOD, and PCOS and many more.
Stress Management
Explore our tailored stress management programs featuring mindfulness, biofeedback, cognitive-behavioral techniques, and resilience training for lasting well-being and stress reduction.
Want to learn more about our programmes?
Elevating wellness at workplace
Vivify Wellness is proud to serve a diverse clientele, delivering top-tier wellness solutions that energize and elevate the heart of the employees.
Curious, Why Vivify Wellness stands out?
Some of our client experiences on how Vivify Wellness has transformed their health and well-being.
Get in touch with us for a tailored program
À la Carte
Customize your wellness journey. Choose and pay only for the services you need.
Integrated Wellness Packages
Enjoy bundled services for a holistic experience with cost savings.
Subscription-Based Wellness
Get all-inclusive access to wellness services with one subscription.
FAQ
What health services do you offer?
We offer a range of health services including exercise routines, yoga, posture and pain management, nutritional guidance, stress management workshops, mental wellness support, counseling for diabetes, thyroid issues, PCOD/PCOS, and access to wellness experts.
Are your staff qualified and experienced?
Do you offer personalized health plans?
How can I book an appointment?
You can book an appointment by mailing us or visiting our website.
About us
At Vivify Wellness, we serve as your dedicated healthcare ally, fostering mental wellness through the power of physical transformation.
Our all-encompassing program is tailored for the unique needs of working professionals, offering a diverse range of services that span from exercise, yoga, and nutrition to
stress management and beyond.
